How to Calm Your Mind: Finding Productivity in Anxious Times by Chris Bailey explores the relationship between anxiety and productivity, offering readers practical strategies to manage stress and enhance their focus. Bailey delves into the science of anxiety, providing insights into how it affects our ability to work and live effectively. The book includes techniques for calming the mind, building resilience, and creating a balanced approach to productivity that prioritizes mental well-being. Through real-life examples and actionable advice, Bailey helps readers navigate the challenges of modern life and find peace in the midst of chaos